Jul 25, 2021, 1:00–3:00pm
Willow Street Yoga - Takoma Park MD
Balance is happening all the time: in our daily activities, movements and in nature. When we recognize that balance is a way of life we can accept and work with the ebbs and flows of how our bodies adapt to balance and how we can gain more harmony in our lives.
Using balance poses we will explore what structures of the body need more support to experience balance.
Join Maria for all levels practice to gain better balance in body and life!
December 3-5, 2021
Shepherd’s Spring Retreat Center in Sharpsburg, Md
The Retreat will begin at 4:00pm on Friday December 3 and end after lunch on Sunday, December 5. You may come as early as 1:00 on Friday to settle in, walk the trails, read and relax.
The retreat is open to both men and women, both couples and singles of all ages!
Shepherd’s Spring Retreat Center
16869 Taylors Landing Road,
Sharpsburg, MD 21782
(about 12 miles from Hagerstown)
This weekend, in a beautiful rural county setting, will allow us to step away from the business of our everyday lives and turn inwards with yoga, meditation, and personal quiet time in preparation for the season’s busy holidays.
Jan 29 – Feb 5, 2022
Join Maria Hamburger and me for our sixth Yoga Vacation on the cliffs of Negril at Coral Seas Resort!
Our brochure and Registration Form will be posted early Summer. First come, first serve for the room you want! We encourage double occupancy! (Take a look at the 2020 Flyer for more information)
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