Maria Hamburger

Functional Range Conditioning

FRC® Certified

  •  Functional Range Conditioning is a science based training program that helps  obtain healthy mobility of the body by accessing active range of motion and articular joint strength with control and increased awareness. 
  • Controlled articular rotations ( CARS) are specified joint rotations that assist in building greater kinesthetic awareness of a particular joint to maintain or rehabilitate articular health in that joint.  
  • This wonderful system of training and rehabilitation helps us to discover underused pathways in the body, maintain range of motion  and improve articulate joint health and longevity. 
  • Who would benefit from working with FRC ? Anyone who desires to improve and maintain or rehabilitate healthy tissue growth and greater range of movement . 
  •   To schedule a session contact : Maria Hamburger