A Yoga & Meditation Retreat with Maria and Suzie

Shepherd’s Spring Retreat Center in Sharpsburg, MD

The Retreat will begin at 4:00 pm on Friday, November 7, and end after lunch on Sunday, November 9. You may come as early as 1:00 on Friday to settle in, walk the trails, read, and relax.

This weekend, in a beautiful rural county setting, will allow us to step away from the business of our everyday lives and turn inwards with yoga, meditation, and personal quiet to attune us to the deeper beauty of the fall season.

The retreat is open to both men and women, both couples and singles of all ages!

• Enjoy Yoga classes that are geared to opening our hips and freeing energy to sit comfortably for meditation.
• Learn the Art of Meditation while not going to war with our minds!
• Have optional periods of “Loving Silence” to reap even more benefits of turning inwards.
• Eat delicious food prepared by the excellent chefs of Shepherd’s Spring.
• Enjoy quiet hikes to the river, spotting wildlife that flourishes In the “off the beaten path” beauty of woods and fields.
• Take a simple yet committed Meditation Practice home with you.