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In Person Yoga Classes
Yoga at Compass Art Center: In this class, we will approach the poses as a way to learn about our movement patterns and build on stability as well as greater mobility for on and off the mat. As well as the traditional yoga props, we will also use resistance bands and loops to access greater awareness and strength.
- Location: 10335 Kensington Parkway, Kensington, MD 20895
- Time: 10:00 AM
Props you will need:
❖ Yoga mat,
❖ Yoga blocks,
❖ Yoga belt or any strap,
❖ Yoga blanket or large towel
* Refunds are not available; you can make up a class the following week
“In my 30 years of practicing yoga, Maria has been my best teacher.
“Maria has a relaxed playfulness that instantly makes you feel at home in her class.
“Maria has a relaxed playfulness that instantly makes you feel at home in her class.
Her uses knowledge of the body to get the skeletal, muscular, and nervous systems aligned and working together. I trust her to make sure I'm doing my yoga safely and thoughtfully. I'm so grateful to have found her as my yoga guru!”
- Susan
“Maria has a relaxed playfulness that instantly makes you feel at home in her class.
“Maria has a relaxed playfulness that instantly makes you feel at home in her class.
“Maria has a relaxed playfulness that instantly makes you feel at home in her class.
But it is the wisdom of experience she brings to teaching, the integrity of her knowledge of the body and study of yoga, and the compassion for where you are on your mat that make each class a personal homecoming.”
- Meredith
Other yoga offerings
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