For me, the essence of yoga is recognizing and living from the light within.
This practice is the refinement of ourselves, enriching our lives and relationships.
Yoga has helped me to approach the web of my life with more acceptance and courage to venture into the path of knowing myself and trusting my true wisdom.
I teach with simplicity, patience and compassion.
Everything I teach and share with you is done by first recognizing the true light within you.
- xo, Maria
Classes are offered live via Zoom.
Students can choose to sign up for individual classes or via a Weekly subscription.
These classes work with strength and mobility - progressively, with kindness and awareness.
Yoga Lab with Maria
Takoma Park, MD
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* Maria Hamburger yoga is not responsible for updating nor making changes to your Paypal account. By registering for class you hereby accept the following terms: Maria Hamburger Yoga assumes no responsibility for injuries associated with class. Thank you! *