For me, the essence of yoga is recognizing and living from the light within.
This practice is the refinement of ourselves, enriching our lives and relationships.
Yoga has helped me to approach the web of my life with more acceptance and courage to venture into the path of knowing myself and trusting my true wisdom.
I teach with simplicity, patience and compassion.
Everything I teach and share with you is done by first recognizing the true light within you.
- xo, Maria
Classes are offered live via Zoom.
Students can sign up for individual classes or via a weekly subscription.
Join me for a local yoga meditation retreat or come along with me on an epic and rejuvenating journey!
Yoga Lab with Maria classes are offered monthly in Takoma Park, MD.
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Her seemingly boundless creativity and growing skill at teaching keep me in attendance, devoted, and always learning.”
Maria brings a fresh perspective to each of her classes which enables a rich understanding of yoga. She is amazing!”
She combines deep knowledge, humor, warmth, and acceptance with an adventuresome and poetic spirit.”
MARIA HAMBURGER YOGA IS NOT RESPONSIBLE FOR UPDATING NOR MAKING CHANGES TO YOUR PAYPAL ACCOUNT. BY REGISTERING FOR CLASS YOU HEREBY ACCEPT THE FOLLOWING TERMS: MARIA HAMBURGER YOGA ASSUMES NO RESPONSIBILITY FOR INJURIES ASSOCIATED WITH CLASS. THANK YOU!
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